Kaulų uždegimas. TPL_BEEZ2_ADDITIONAL_INFORMATION
Rūpinkitės savo laikysena, sportuokite, tačiau neperkraukite stuburo: pasitarę su gydytoju ar kineziterapeutu pradėkite reguliariai mankštintis. Antsvoris papildomai apkrauna jūsų stuburą ir kitus sąnarius. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. Geras pradinis pratimas yra izometrinis kelio lenkimas, kai sužeistas blauzdos raištis uždedamas virš priešingos kojos ir susitraukiamas 30, 60 ir 90 laipsnių kampu, kaip patogu. Vaistai, kurie skiriami osteochondroze sergantiems, tik mažina skausmą ir uždegimą: skiriami vietiškai veikiantys vaistai — kremai, geliai, tepalai, skirti skausmui ir uždegimui malšinti.
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